Course Information
Individual pre-course interviews will be conducted at a mutually agreeable time between participants and the instructor.
Enrolment is limited.
8-Week Course
The upcoming 8-week course will run on Wednesday, April 9th, 2025 and ends on Wednesday, May 28th, 2025. It will start at 6:30 PM and end at 9:00 PM.
You will need to bring a yoga mat, blanket, small cushion or pillow.
Day-Long Retreat
On Saturday, May 17th, 2025 there will be a retreat.
Cost
The cost for this 8-week course which includes the retreat day, course materials and handouts is $400. Payment plans are available.Â
Attendance
Attendance at all weekly sessions, as well as the day-long retreat is highly recommended in order to maximize your experience. Each participant is also requested to make time for home practice for 30-45 minutes six days a week.
8-Week Course
Mount Brydges Ontario, CanadaThe upcoming 8-week course will run on Wednesday April 9th 2025 and ends on Wednesday May 28th 2025. It will start at 6:30 PM and end at 9:00 PM. Attendance…
Day-Long Retreat
Mount Brydges Ontario, CanadaOn Saturday, May 17, 2025, there will be a day-long retreat from 10 am to 4 pm.